Absolute Nutrition – Lean Gainer in Chocolate Blast flavour is an internationally sourced weight gainer with precise ratio of protein and carbohydrates for lean muscle growth. Combined with power boosting Creatine Monohydrate and L-Glutamine, this Lean Mass Gainer supports muscle building. With digestive enzymes, Lean Gainer protein powder contains balanced Whey Protein Concentrate and Whey Protein Isolate. Added with no sugar, green tea extract and ginger powder, this lean mass gainer supplement is a perfect combination for athletes. The dope free pack is available in 1kg, 2kg & 4kg. Directions to use:Take 150 ml (3 scoops) with 400 ml water/milk/follow the instructions given by the dietician.