Absolute Nutrition – Mass Gainer in Strawberry Crush flavour is primarily a muscle building powder suggested for heavyweight champions and bodybuilders. With rich vitamins, minerals, and creatine monohydrate, this muscle Mass Gainer is for beginners, and pro elite sports athletes/bodybuilders. Combined with Tribulus, the complex carbohydrates formula is a mix of protein and carbohydrates. Please note that this muscle builder supplement is available in 1kg, 3kg & 5kg pack, completely dope free and sugar free.Directions to use:Take 3 scoops (150g) with 400 ml water, each serving daily. Stir well before use. Use a dry scoop to measure powder.